Newsroom
Aerobics
979-297-4533
Megan Mainer, Recreation Center Supervisor
***NEW***KICKBOXING CLASS!
Are you looking for something new to add to your workout routine?
Then this class is for you!
What are the benefits of kickboxing?
*Total Body Workout*
*Build Strength & Flexibility*
*Burn Fat*
*Cardio Exercise*
Thursdays with Holly at 5:30pm
Friday with Jeanne at 10:35am
ZUMBA IS HERE!
What makes Zumba so unique?
It's Fun! Zumba is "exercise in disguise".
It's Different! The music, the steps, the moves, the class, the feel...all are like no other!
It's Easy! Zumba is designed for everyone. Participants of any fitness level, any background, any age or any dance/rhythm ability can start Zumba right away.
It's Effective! Zumba is a cardio-based workout with components of resistance/scultping training to tone the entire body and achieve desired fitness goals.
When can I take a Zumba Class?
NOW! Your first class is FREE!
Monday, Wednesday & Friday at 8:30am
Tuesday, Wednesday & Thursday at 6:35pm
INSTRUCTORS WANTED: Aerobics substitutes needed. If you are interested in teaching a class, please call 297-4533 for more information. Certification is a must.