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THE CITY OF LAKE JACKSON
25 Oak Drive
PHONE: 979-415-2400
Group X Calendar
       

Fall 2016
Group X Schedule

        Spin and TRX are now included with Group X Classes and part of a Full Membership!
These classes will be on a first come, first serve basis, you will not be able to save spots for others.

Click Here to Download a PDF Version of the Schedule and a Description of the Classes

        
       


 LAND

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8:00-8:45am
Spin Studio

Spin
Sharon

Spin
Jean

8:30-9:25am
Gym

Zumba
Lucy

Zumba
Michelle

Zumba
Tahona

Zumba
Michelle

Zumba
Michelle

8:30-9:25am    
Aerobic Room 

*Boom Move It
Jeanne
       silver sneakers shoe.png       
Silver Sneakers Classic

*Cardio Sculpt
Jeanne
silver sneakers shoe.png
Silver Sneakers Classic

*Boom Muscle
Jeanne
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Silver Sneakers Classic

8:45-9:15am    
Aerobic Room

Tabata
 Elon

Tabata
 Elon

9:00-10:00am
Aerobic Room
Zumba
Lucy
9:30-10:25am
Aerobic Room
 *Mat Pilates
Jeanne

Ballet Barre
Elon

*Boom Mind/Body
Jeanne
silver sneakers shoe.png
Silver Sneakers Classic

*Fusion
Jeanne
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Silver Sneakers Classic
9:45-10:15am
Gym

Zumba with Bursts
Tahona

Zumba with Bursts
Tahona

10:00-11:00a
Aerobic Room
Intensive Interval
Ashley
10:30-11:25a
Aerobic Room
    Yoga
Tahona
  Yoga
Tahona
 
5:30-6:25pm
Aerobic Room
Core
 Bobbi

Intensive Interval
Ashley

Intensive Interval
Ashley
6:30-7:25pm
Gym

Zumba
Tahona

Zumba
Ashley

Zumba
Yazmine

Zumba
Yazmine

6:30-7:25pm
Aerobic Room
TRX
Natalie
  TRX
Natalie
   
6:30-7:25pm
Spin Studio

Spin
Jean

Spin
Sharon

Spin
Sharon

Spin
Jean
 
   
 
 WATER
  Monday   Tuesday  Wednesday   Thursday    Friday  
8:00-9:00am

Shallow Water
Jean

Shallow Water
Jean
 
Shallow Water
Jean
 
Shallow Water
Jean
 
9:00-10:00am  Shallow Water
Jean
   Shallow Water
Jean
   
12:00-1:00pm Shallow Water Shallow Water Shallow Water
Jean
Shallow Water

Shallow Water
Michelle

5:00-6:00pm Deep Water
Jean
Deep Water
Jean
Deep Water
Michelle
5:30-6:30pm Shallow Water
Sue
Shallow Water
Sue
Shallow Water
Sue
 
*Classes with an astric incorporate Christian Music
                                      
Group X Classes are included with a Full Membership. A $5 drop-in fee is required for all others.
Must be 12 years of age or older to enter aerobics room and/or participate in Group X Classes. NO EXCEPTIONS.