Sunrise Yoga

Sunrise Yoga

Find new ways to feel AWESOME!


Click HERE to Register for a Class


Click HERE to visit the Facebook Event Page


For More Info:

Call the Rec Center

979-297-4533

or Contact Taylor Niday

Email: tayniday89@gmail.com

Website: tcurra89.wixsite.com/tlcyogi

Sunrise Yoga will be an hour long class that focuses on connecting your breath with specific movements. We will move through a handful of seated stretches, standing traditional yoga poses, and always leave room for working on balance. 

This class is meant for all experience levels, and a glorious way to start the day!

Instructor, Taylor Niday, is a Registered Yoga Instructor who has been teaching group and private lessons since 2016. She enjoys guiding people through intentional breath and movement. Her goal at the end of every class is to have each student leave the space feeling better than they did before. She loves encouraging people to clear their mind of the day to day nonsense and make space for positive mental and physical growth.  


Date & Time

Classes will be the second Wednesday
and the second Saturday of each month
from 6:30am - 7:30am

Location

MacLean Park Large Pavilion
93 Lake Road, Lake Jackson, TX 77566

Fee

$5 per person per class

Registration

Register at the Lake Jackson Rec Center or online at
https://secure.rec1.com/TX/lake-jackson-tx/catalog 

Drop-ins are also welcome