Group X Calendar

Summer 2018
Group X Schedule

         Spin and TRX are included with Group X Classes and part of a Full Membership!
These classes will be on a first come, first serve basis, you will not be able to save spots for others.

Click Here to Download a PDF Version of the Schedule and a Description of the Classes

 

Monday

Tuesday

Wednesday

Thursday

Friday

6:00-6:55am
Aerobic Room
Spin
 Jean

Spin
 Sharon
 Spin
 Jean
8:00-8:25am
Gym
 
*Walk 15
Jeanne
   

*Walk 15
Jeanne

8:30-9:25am
Gym

Zumba
 Lucy

Zumba
Michelle


Zumba
Michelle

Zumba
Michelle

8:30-9:25am    
Aerobic Room 

*Boom Muscle
 Jeanne
        silver sneakers shoe.png       
Silver Sneakers Classic

Circuit
Tahona
Cardio Kickboxing
Elise
Circuit
Tahona

*Boom Move It
 Jeanne
silver sneakers shoe.png
Silver Sneakers Classic

9:30-10:25am
Aerobic Room
 Ballet Barre
  Samantha

Yoga
Tahona

*Boom Mind/Body
Jeanne
silver sneakers shoe.png
Silver Sneakers Classic

Yoga
Tahona

Ballet Barre
 Samantha
10:30-11:25a
Aerobic Room
Yoga
Samantha

 
Yoga
 Tomomi
10:45-11:40a
Aerobic Room
 Beginner Spin
Brittany
 Beginner Spin
Brittany
 
5:30-6:25pm
Aerobic Room
Core
Bobbi
Tabata
 Melissa
Spin
 Sharon
Tabata
 Melissa

6:30-7:25pm
Gym

Zumba
 Yazmine


Zumba
 Yazmine


6:30-7:25pm
Aerobic Room
Yoga
 Tomomi

Spin
Sharon


Spin
Jean
 
 
SATURDAY SCHEDULE
 

9 - 9:55am

10 - 10:55am

11 - 11:55am

  
 Aerobic RoomZumba 
Lucy
Intensive Interval
Melissa
Yoga
 Tomomi
  
 
 WATER
 Monday  Tuesday Wednesday  Thursday   Friday
8:00-9:00am

Shallow Water
 Jean

Shallow Water
Jean
 
Shallow Water
Jean
 
Shallow Water
Jean
 

9:00-10:00am Shallow Water
Jean
Shallow
Linda
 Shallow Water
Jean
Shallow
Linda
 
12:00-1:00pmShallow Water
Michelle
Shallow WaterShallow Water
Jean
Shallow Water
Michelle

Shallow Water
Michelle

5:00-6:00pmDeep Water
Jean
Deep Water
Jean

Deep Water
Michelle

5:15-6:15pm
 Outdoor Pool
Shallow Water
Sue
Shallow Water
Sue

Shallow Water
Sue
 
*Classes with an astric incorporate Christian Music
                                      
Group X Classes are included with a Full Membership. A $5 drop-in fee is required for all others.
Must be 12 years of age or older to enter aerobics room and/or participate in Group X Classes. NO EXCEPTIONS.